Red pepper

Red pepper powder is a red and colorful spice that can give a spicy and fiery taste to your food. The spicy taste of red pepper is due to the presence of a compound called Capsaicin in this plant.

Capsaicin can stimulate the appetite and increase metabolism. Therefore, its continuous consumption causes weight loss. Of course, red pepper has a very hot temper and may cause side effects caused by a hot temper. Other properties of red pepper include anti-headache and anti-pain properties, improve the symptoms of colds, antioxidants and reduce the growth of cancer cells and the presence of vitamins E and A.