Red lentils

This product is one of the types of beans that is obtained organically. Red lentils are grown in cool, dry climates.

Red lentils are rich in plant protein, potassium, iron, fiber, vitamins and minerals such as vitamin B9 and folic acid. The benefits of red lentils can improve the digestive system, lower blood pressure, muscle production, heart health, prevent atherosclerosis, prevent cancer, prevent birth defects, weight control, improve nervous system and brain function, improve electrolyte activity, improve Metabolism and treatment of diabetes noted. Lentils are also a blood-forming food due to their high iron content and can treat anemia.

Red lentils are usually eaten cooked as food and appetizers.