Dates

This is a tropical plant product that is an edible fruit with a thin skin and a sweet and hard core taste.

The date species is widespread in the northern hemisphere and in Iran, Pakistan, Iraq, Saudi Arabia and other countries in North Africa and the United States, and is also found in the southern hemisphere.

Since dates are rich in a variety of minerals, vitamins, proteins, water, sugar, carbohydrates, fiber, fat and energy, it has many properties. Prevent bowel cancer, relieve constipation, improve heart health, help regulate cholesterol, improve bone health, prevent kidney stones, regulate blood sugar levels, increase sexual health, treat intestinal disorders, improve brain health, control weight and gain Adequate energy and reduction of belly fat, prevention of night blindness, prevention of poisoning, prevention of hemorrhoids, skin and hair health, prevention of inflammation, helping to treat anemia are among the properties of this amazing product.