Cinnamon

Cinnamon is a spice obtained by pulverizing the bark of the tree. The cinnamon tree grows mostly in India and China and is evergreen

Cinnamon is one of the best medicines for controlling and fighting diabetes. Cinnamon tea can be used to control blood sugar. Cinnamon can improve brain function and reduce the risk of Alzheimer’s. Cinnamon has a warm nature and can help you lose weight by increasing your metabolism.