Brown lentils

This product is one of the types of beans that is obtained organically. Brown lentils are grown in cool, dry climates.

Brown lentils are rich in plant protein, potassium, iron, fiber, vitamins and minerals such as vitamin B9 and folic acid. The benefits of brown lentils can improve the digestive system, lower blood pressure, muscle production, heart health, prevent atherosclerosis, prevent cancer, prevent birth defects, weight control, improve nervous system and brain function, improve electrolyte activity, Improved metabolism and treatment of diabetes noted. Lentils are also a blood-forming food due to their high iron content and can treat anemia.

Brown lentils are usually eaten cooked as a meal and appetizer.