Black lentils

This product is one of the types of beans that is obtained organically. Black lentils are grown in cool, dry climates.

Black lentils are rich in plant protein, potassium, iron, fiber, vitamins and minerals such as vitamin B9 and folic acid. The benefits of lentils can improve the digestive system, lower blood pressure, muscle production, heart health, prevent atherosclerosis, prevent cancer, prevent birth defects, weight control, improve nervous system and brain function, improve electrolyte activity, improve fuel And noted the mechanism of treatment of diabetes. Lentils are also a blood-forming food due to their high iron content and can treat anemia.

Black lentils are usually eaten cooked as food and appetizers.