Walnut is a nutty fruit that is grown organically and naturally. The origin of the walnut tree is Iran and in other countries, this nut fruit is referred to by the word Iran.
Walnuts are a valuable nut that is an excellent source of protein, fiber, vitamins, antioxidants and minerals. Reduce heart disease, prevent cancer (prostate-colon-breast), improve brain function (prevent depression, dementia and Alzheimer’s – increase reasoning and strengthen memory-, reduce bad cholesterol (LDL), reduce internal inflammation, Gastrointestinal health, weight control and loss of appetite, reducing the risk of type 2 diabetes, helping to lower blood pressure, rejuvenate and maintain good health in old age, strengthen and improve reproductive health in men, prevent osteoporosis, Walnut is one of the benefits of providing B vitamins during pregnancy for fetal growth, skin health, strengthening the hair and strengthening the immune system.
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